Craving a sweet treat without the guilt? This plum crumble pie recipe is perfect for clean eating enthusiasts. Made with whole, minimally processed ingredients, it’s naturally sweetened with plums and lightly spiced, giving you a comforting dessert without refined sugars or artificial additives. Perfect for family gatherings, dessert night, or just treating yourself while staying on a clean eating path.
Why This Plum Crumble Pie Fits Clean Eating
- Uses fresh, seasonal plums instead of refined sugar
- Whole-grain or lightly processed pie crust options keep it cleaner
- Buttery, oat-based crumble topping with minimal added sugar
- Naturally gluten-free options possible by using oat flour
- Sweet, tart, and satisfying, making it ideal for a clean eating dessert
Ingredients
For the Filling:
- 6–8 ripe plums, pitted and sliced
- 2–3 tbsp coconut sugar or raw cane sugar
- 1 tsp cinnamon
- 1 tsp pure vanilla extract
- 1 tbsp arrowroot powder or cornstarch (to thicken naturally)
For the Crumble Topping:
- ½ cup rolled oats
- ½ cup almond flour
- 2–3 tbsp coconut sugar
- ¼ tsp salt
- ½ tsp cinnamon
- 3–4 tbsp cold coconut oil or unsalted butter
For the Pie Base:
- 1 whole-grain or almond flour pie crust (store-bought or homemade)
Instructions
1. Preheat the Oven
Preheat to 375°F (190°C). Grease a 9-inch pie pan lightly with coconut oil.
2. Prepare the Filling
In a bowl, combine sliced plums, coconut sugar, cinnamon, vanilla, and arrowroot powder. Toss gently to coat evenly. Pour into the prepared pie crust.
3. Make the Crumble Topping
In a separate bowl, mix oats, almond flour, coconut sugar, salt, and cinnamon. Add cold coconut oil or butter and rub in with your fingers until crumbly. Sprinkle evenly over the plum filling.
4. Bake the Pie
Bake for 40–45 minutes until the topping is golden and the plum juices are bubbling.
5. Cool & Serve
Let the pie cool for 20–30 minutes before serving. Enjoy a slice plain or with a dollop of unsweetened yogurt for a clean eating dessert treat.
Clean Eating Tips
- Choose ripe, organic plums for the best natural sweetness.
- Use coconut sugar or maple syrup instead of refined sugar.
- Almond flour or oat flour can replace all-purpose flour for a healthier crust.
- Serve warm with unsweetened Greek or plant-based yogurt for extra protein.
- Optional: add a handful of chopped nuts for added crunch and healthy fats.
Nutrition (Approximate per slice)
- Calories: 220–260
- Fat: 10–12g (from healthy fats like coconut oil or butter)
- Carbs: 28–32g
- Protein: 2–3g